Doug Horrell 2x1500m/2:00r row
3,000m
Meters
13:16.4
Time
2:12.7
Pace
180
Calories
| Rest Distance | 41m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,041m |
| Overall Time | 17:16.4 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 31 |
| Stroke Count | 425 |
| Drag Factor | 109 |
January 02, 2020 12:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:16.4 | 3,000m | 2:12.7 | 150 | 815 | 31 | |
| 6:38.2 | 1,500m | 2:12.7 | 150 | 815 | 31 | |
| 6:38.2 | 1,500m | 2:12.7 | 150 | 815 | 32 | |
| r41m |
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Workout Graph
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