Doug Horrell 2x1500m/2:00r row
3,000m
Meters
13:19.1
Time
2:13.1
Pace
179
Calories
Rest Distance | 38m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 3,038m |
Overall Time | 17:19.1 |
Average Watts | 148 |
---|---|
Calories Per Hour | 809 |
Stroke Rate | 31 |
Stroke Count | 420 |
Drag Factor | 114 |
August 11, 2020 17:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
13:19.1 | 3,000m | 2:13.1 | 148 | 809 | 31 | |
6:33.0 | 1,500m | 2:11.0 | 156 | 835 | 31 | |
6:46.1 | 1,500m | 2:15.3 | 141 | 785 | 32 | |
r38m |
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Workout Graph
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