Doug Horrell 2x1200m/2:00r row
2,400m
Meters
10:59.8
Time
2:17.4
Pace
139
Calories
Rest Distance | 56m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 2,456m |
Overall Time | 14:59.8 |
Average Watts | 135 |
---|---|
Calories Per Hour | 763 |
Stroke Rate | 31 |
Stroke Count | 342 |
Drag Factor | 227 |
November 12, 2022 09:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:59.8 | 2,400m | 2:17.4 | 135 | 763 | 31 | |
5:30.2 | 1,200m | 2:17.5 | 134 | 762 | 31 | |
5:29.5 | 1,200m | 2:17.2 | 135 | 765 | 31 | |
r56m |
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Workout Graph
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