Doug Horrell 2x1200m/2:00r row
2,400m
Meters
11:00.4
Time
2:17.5
Pace
140
Calories
165
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,433m |
| Overall Time | 15:00.4 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 29 |
| Stroke Count | 330 |
| Drag Factor | 96 |
November 15, 2022 16:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.4 | 2,400m | 2:17.5 | 134 | 762 | 29 | 165 |
| 5:28.5 | 1,200m | 2:16.8 | 136 | 769 | 30 | 158 |
| 5:31.9 | 1,200m | 2:18.2 | 132 | 755 | 30 | 172 |
| r33m |
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Workout Graph
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