Doug Horrell 1000m row
1,000m
Meters
4:46.0
Time
2:23.0
Pace
55
Calories
135
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 29 |
| Stroke Count | 142 |
| Drag Factor | 94 |
September 17, 2023 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.0 | 1,000m | 2:23.0 | 120 | 711 | 29 | 135 |
| 0:59.0 | 200m | 2:27.5 | 109 | 675 | 30 | 117 |
| 0:57.8 | 400m | 2:24.5 | 116 | 699 | 29 | 128 |
| 0:57.7 | 600m | 2:24.2 | 117 | 701 | 29 | 133 |
| 0:56.0 | 800m | 2:20.0 | 128 | 738 | 30 | 147 |
| 0:55.5 | 1,000m | 2:18.7 | 131 | 750 | 30 | 151 |
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Workout Graph
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