Doug Horrell 2x1200m/1:00r row
2,400m
Meters
11:11.3
Time
2:19.8
Pace
137
Calories
169
Heart Rate
Rest Distance | 35m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 2,435m |
Overall Time | 13:11.3 |
Average Watts | 128 |
---|---|
Calories Per Hour | 740 |
Stroke Rate | 31 |
Stroke Count | 347 |
Drag Factor | 94 |
September 19, 2023 17:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:11.3 | 2,400m | 2:19.8 | 128 | 740 | 31 | 169 |
5:37.0 | 1,200m | 2:20.4 | 126 | 735 | 31 | 161 |
5:34.3 | 1,200m | 2:19.2 | 130 | 745 | 31 | 178 |
r35m |
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Workout Graph
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