Bjørn Johannessen 7:23 row
1,513
Meters
7:23.0
Time
2:26.3
Pace
84
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 19 |
| Stroke Count | 144 |
| Drag Factor | 111 |
July 15, 2025 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:23.0 | 1,513 | 2:26.3 | 112 | 683 | 19 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 20 |
| 7:23.0 | 487 | 2:26.8 | 111 | 680 | 19 |
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Workout Graph
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