Bjørn Johannessen 7:19 row
1,514
Meters
7:19.7
Time
2:25.2
Pace
84
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 20 |
| Stroke Count | 148 |
| Drag Factor | 109 |
July 22, 2025 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:19.7 | 1,514 | 2:25.2 | 114 | 693 | 20 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 20 |
| 7:19.7 | 477 | 2:26.4 | 111 | 683 | 20 |
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Workout Graph
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