Bjørn Johannessen 21:04 row
4,034
Meters
21:04.9
Time
2:36.7
Pace
235
Calories
92
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 22 |
| Stroke Count | 472 |
| Drag Factor | 112 |
August 06, 2025 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:04.9 | 4,034 | 2:36.7 | 91 | 612 | 22 | 92 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 22 | 114 |
| 10:00.0 | 920 | 2:43.0 | 81 | 577 | 22 | 72 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 662 | 24 | 118 |
| 20:00.0 | 855 | 2:55.4 | 65 | 523 | 23 | 81 |
| 21:04.9 | 188 | 2:52.6 | 68 | 534 | 19 | 78 |
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Workout Graph
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