Bjørn Johannessen 7:15 row
1,528
Meters
7:15.6
Time
2:22.5
Pace
88
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 21 |
| Stroke Count | 157 |
| Drag Factor | 111 |
October 28, 2025 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:15.6 | 1,528 | 2:22.5 | 121 | 715 | 21 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 22 |
| 7:15.6 | 491 | 2:18.0 | 133 | 757 | 21 |
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Workout Graph
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