Bjørn Johannessen 7:18 row
1,524
Meters
7:18.6
Time
2:23.8
Pace
87
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 22 |
| Stroke Count | 164 |
| Drag Factor | 112 |
November 02, 2025 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:18.6 | 1,524 | 2:23.8 | 117 | 704 | 22 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 23 |
| 7:18.6 | 474 | 2:26.2 | 112 | 685 | 22 |
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Workout Graph
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