Bjørn Johannessen 4:08 row
589
Meters
4:08.1
Time
3:30.6
Pace
30
Calories
85
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 20 |
| Stroke Count | 83 |
| Drag Factor | 112 |
November 18, 2025 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.1 | 589 | 3:30.6 | 37 | 428 | 20 | 85 |
| 4:08.1 | 589 | 3:30.6 | 37 | 428 | 20 | 85 |
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Workout Graph
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