Bjørn Johannessen 7:03 row
1,523
Meters
7:03.7
Time
2:19.1
Pace
89
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 20 |
| Stroke Count | 147 |
| Drag Factor | 113 |
November 19, 2025 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:03.7 | 1,523 | 2:19.1 | 130 | 747 | 20 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 21 |
| 7:03.7 | 458 | 2:15.0 | 142 | 789 | 20 |
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Workout Graph
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