Bjørn Johannessen 30:07 row
6,285
Meters
30:07.6
Time
2:23.8
Pace
358
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 19 |
| Stroke Count | 642 |
| Drag Factor | 132 |
December 04, 2025 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.6 | 6,285 | 2:23.8 | 118 | 705 | 19 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 20 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 21 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 21 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 22 |
| 25:00.0 | 1,040 | 2:24.2 | 117 | 701 | 22 |
| 30:00.0 | 1,046 | 2:23.4 | 119 | 708 | 23 |
| 30:07.5 | 23 | 2:43.0 | 81 | 577 | 8 |
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Workout Graph
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