Bjørn Johannessen 31:38 row
6,524
Meters
31:38.6
Time
2:25.5
Pace
368
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 21 |
| Stroke Count | 678 |
| Drag Factor | 131 |
December 06, 2025 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:38.6 | 6,524 | 2:25.5 | 114 | 690 | 368 | 21 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 20 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 58 | 21 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 698 | 59 | 21 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 22 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 691 | 59 | 22 |
| 30:00.0 | 1,050 | 2:22.8 | 120 | 713 | 60 | 23 |
| 31:38.5 | 332 | 2:28.3 | 107 | 668 | 18 | 22 |
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Workout Graph
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