Bjørn Johannessen 7:15 row
1,523
Meters
7:15.5
Time
2:22.9
Pace
87
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 20 |
| Stroke Count | 148 |
| Drag Factor | 118 |
December 25, 2025 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:15.5 | 1,523 | 2:22.9 | 120 | 712 | 87 | 20 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 21 |
| 7:15.5 | 474 | 2:22.9 | 120 | 712 | 28 | 19 |
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Workout Graph
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