Bjørn Johannessen 15:59 row
3,207
Meters
15:59.9
Time
2:29.6
Pace
178
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Stroke Count | 324 |
| Drag Factor | 117 |
December 28, 2025 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:59.9 | 3,207 | 2:29.6 | 104 | 659 | 178 | 20 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 53 | 20 |
| 10:00.0 | 994 | 2:30.9 | 102 | 650 | 55 | 20 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 691 | 58 | 21 |
| 15:59.9 | 203 | 2:27.5 | 109 | 675 | 12 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.