Bjørn Johannessen 5:17 row
1,110
Meters
5:17.8
Time
2:23.1
Pace
62
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 18 |
| Stroke Count | 204 |
| Drag Factor | 102 |
January 10, 2026 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:17.8 | 1,110 | 2:23.1 | 119 | 710 | 62 | 18 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 20 |
| 5:17.8 | 59 | 2:30.8 | 102 | 650 | 3 | 17 |
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Workout Graph
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