Bjørn Johannessen 30:07 row
6,058
Meters
30:07.5
Time
2:29.1
Pace
338
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 18 |
| Stroke Count | 612 |
| Drag Factor | 118 |
January 18, 2026 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.5 | 6,058 | 2:29.1 | 105 | 662 | 338 | 18 |
| 5:00.0 | 928 | 2:41.6 | 83 | 585 | 50 | 20 |
| 10:00.0 | 994 | 2:30.9 | 102 | 650 | 55 | 20 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 663 | 56 | 20 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 679 | 57 | 20 |
| 25:00.0 | 1,040 | 2:24.2 | 117 | 701 | 59 | 21 |
| 30:00.0 | 1,050 | 2:22.8 | 120 | 713 | 60 | 22 |
| 30:07.5 | 19 | 3:17.3 | 46 | 456 | 1 | 9 |
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Workout Graph
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