Bjørn Johannessen 15:26 row
3,145
Meters
15:26.4
Time
2:27.2
Pace
176
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 20 |
| Stroke Count | 315 |
| Drag Factor | 117 |
January 27, 2026 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:26.4 | 3,145 | 2:27.2 | 110 | 677 | 176 | 20 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 20 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 58 | 20 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 682 | 57 | 21 |
| 15:26.4 | 83 | 2:39.0 | 87 | 599 | 5 | 17 |
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Workout Graph
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