Bjørn Johannessen 1000m row

1,000

Meters

4:08.9

Time

2:04.4

Pace

61

Calories

Average Watts182
Calories Per Hour924
Stroke Rate22
Stroke Count91
Drag Factor101

January 30, 2026 08:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:08.9 1,000 2:04.4 182 924 61 22
0:50.6 200 2:06.5 173 895 12 23
0:50.1 400 2:05.2 178 913 12 22
0:50.4 600 2:06.0 175 902 12 21
0:49.8 800 2:04.5 181 924 12 22
0:48.1 1,000 2:00.2 201 992 13 22

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Workout Graph

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