Bjørn Johannessen 5000m SkiErg
5,000
Meters
21:18.2
Time
2:07.8
Pace
312
Calories
157
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 37 |
| Stroke Count | 805 |
| Drag Factor | 105 |
February 01, 2026 11:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:18.2 | 5,000 | 2:07.8 | 168 | 876 | 312 | 37 | 157 |
| 2:08.3 | 500 | 2:08.3 | 166 | 870 | 31 | 36 | 140 |
| 2:11.2 | 1,000 | 2:11.2 | 155 | 833 | 30 | 39 | 138 |
| 2:10.1 | 1,500 | 2:10.1 | 159 | 847 | 31 | 42 | 150 |
| 2:08.4 | 2,000 | 2:08.4 | 165 | 869 | 31 | 39 | 155 |
| 2:08.3 | 2,500 | 2:08.3 | 166 | 870 | 31 | 38 | 159 |
| 2:07.5 | 3,000 | 2:07.5 | 169 | 881 | 31 | 38 | 162 |
| 2:08.1 | 3,500 | 2:08.1 | 167 | 873 | 32 | 35 | 162 |
| 2:07.6 | 4,000 | 2:07.6 | 168 | 879 | 31 | 39 | 165 |
| 2:06.4 | 4,500 | 2:06.4 | 173 | 896 | 31 | 35 | 171 |
| 2:02.3 | 5,000 | 2:02.3 | 191 | 958 | 33 | 36 | 176 |
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Workout Graph
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