Bjørn Johannessen 5:23 row
1,132
Meters
5:23.0
Time
2:22.6
Pace
65
Calories
111
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 19 |
| Stroke Count | 105 |
| Drag Factor | 114 |
February 11, 2026 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:23.0 | 1,132 | 2:22.6 | 121 | 714 | 65 | 19 | 111 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 60 | 20 | 112 |
| 5:23.0 | 81 | 2:21.9 | 122 | 720 | 5 | 16 | 111 |
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Workout Graph
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