Bjørn Johannessen 5:24 row
1,118
Meters
5:24.4
Time
2:25.0
Pace
63
Calories
101
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 19 |
| Stroke Count | 106 |
| Drag Factor | 117 |
February 15, 2026 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:24.4 | 1,118 | 2:25.0 | 115 | 694 | 63 | 19 | 101 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 20 | 102 |
| 5:24.4 | 80 | 2:32.5 | 99 | 639 | 5 | 15 | 100 |
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Workout Graph
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