Bjørn Johannessen 12:30 row
2,508
Meters
12:30.6
Time
2:29.6
Pace
139
Calories
116
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Stroke Count | 250 |
| Drag Factor | 117 |
February 15, 2026 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:30.6 | 2,508 | 2:29.6 | 104 | 659 | 139 | 20 | 116 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 54 | 20 | 110 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 20 | 120 |
| 12:30.6 | 505 | 2:29.1 | 106 | 663 | 29 | 20 | 119 |
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