Bjørn Johannessen 5:04 row
1,028
Meters
5:04.8
Time
2:28.2
Pace
57
Calories
122
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 117 |
February 22, 2026 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.8 | 1,028 | 2:28.2 | 107 | 669 | 57 | 21 | 122 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 21 | 122 |
| 5:04.8 | 12 | 3:20.0 | 44 | 450 | 1 | 0 | 121 |
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Workout Graph
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