Bjørn Johannessen 7:23 row
1,510
Meters
7:23.7
Time
2:26.9
Pace
84
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 19 |
| Stroke Count | 145 |
| Drag Factor | 117 |
March 02, 2026 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:23.7 | 1,510 | 2:26.9 | 110 | 679 | 84 | 19 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 20 |
| 7:23.7 | 486 | 2:27.8 | 108 | 672 | 27 | 19 |
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Workout Graph
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