Bjørn Johannessen 7:17 row
1,513
Meters
7:17.8
Time
2:24.6
Pace
85
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 20 |
| Stroke Count | 150 |
| Drag Factor | 116 |
March 21, 2026 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:17.8 | 1,513 | 2:24.6 | 116 | 697 | 85 | 20 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 21 |
| 7:17.8 | 474 | 2:25.3 | 114 | 692 | 27 | 20 |
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Workout Graph
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