Bjørn Johannessen 11:12 row
2,253
Meters
11:12.9
Time
2:29.3
Pace
125
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 20 |
| Stroke Count | 230 |
| Drag Factor | 121 |
April 26, 2026 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:12.9 | 2,253 | 2:29.3 | 105 | 668 | 125 | 20 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 21 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 672 | 56 | 21 |
| 11:12.9 | 237 | 2:33.7 | 96 | 691 | 14 | 19 |
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Workout Graph
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