Bjørn Johannessen 5:21 row
1,103
Meters
5:21.7
Time
2:25.8
Pace
62
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 19 |
| Stroke Count | 106 |
| Drag Factor | 116 |
May 06, 2026 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:21.7 | 1,103 | 2:25.8 | 113 | 693 | 62 | 19 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 696 | 58 | 20 |
| 5:21.7 | 74 | 2:26.6 | 111 | 663 | 4 | 17 |
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Workout Graph
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