Bjørn Johannessen 5:24 row
1,118
Meters
5:24.3
Time
2:25.0
Pace
63
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 19 |
| Stroke Count | 105 |
| Drag Factor | 120 |
May 09, 2026 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:24.3 | 1,118 | 2:25.0 | 115 | 699 | 63 | 19 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 20 |
| 5:24.3 | 80 | 2:31.8 | 100 | 740 | 5 | 17 |
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Workout Graph
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