Bjørn Johannessen 21097m row
21,097
Meters
1:42:38.3
Time
2:25.9
Pace
1185
Calories
116
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 22 |
| Stroke Count | 2305 |
| Drag Factor | 114 |
May 14, 2026 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:42:38.3 | 21,097 | 2:25.9 | 113 | 692 | 1185 | 22 | 116 |
| 4:48.7 | 1,000 | 2:24.3 | 116 | 698 | 56 | 22 | 107 |
| 4:54.3 | 2,000 | 2:27.1 | 110 | 685 | 56 | 22 | 103 |
| 4:55.9 | 3,000 | 2:27.9 | 108 | 681 | 56 | 22 | 107 |
| 4:55.8 | 4,000 | 2:27.9 | 108 | 669 | 55 | 22 | 108 |
| 4:54.4 | 5,000 | 2:27.2 | 110 | 684 | 56 | 22 | 114 |
| 4:53.8 | 6,000 | 2:26.9 | 110 | 686 | 56 | 22 | 108 |
| 4:54.3 | 7,000 | 2:27.1 | 110 | 685 | 56 | 23 | 106 |
| 4:55.2 | 8,000 | 2:27.6 | 109 | 670 | 55 | 22 | 114 |
| 4:54.2 | 9,000 | 2:27.1 | 110 | 685 | 56 | 22 | 117 |
| 4:53.7 | 10,000 | 2:26.8 | 111 | 686 | 56 | 22 | 117 |
| 4:53.6 | 11,000 | 2:26.8 | 111 | 686 | 56 | 23 | 115 |
| 4:52.9 | 12,000 | 2:26.4 | 111 | 688 | 56 | 23 | 117 |
| 4:53.1 | 13,000 | 2:26.5 | 111 | 687 | 56 | 23 | 115 |
| 4:53.8 | 14,000 | 2:26.9 | 110 | 686 | 56 | 22 | 116 |
| 4:52.3 | 15,000 | 2:26.1 | 112 | 689 | 56 | 22 | 116 |
| 4:52.3 | 16,000 | 2:26.1 | 112 | 689 | 56 | 23 | 116 |
| 4:51.1 | 17,000 | 2:25.5 | 114 | 692 | 56 | 23 | 116 |
| 4:48.0 | 18,000 | 2:24.0 | 117 | 712 | 57 | 22 | 123 |
| 4:46.8 | 19,000 | 2:23.4 | 119 | 715 | 57 | 23 | 128 |
| 4:46.0 | 20,000 | 2:23.0 | 120 | 717 | 57 | 23 | 129 |
| 4:41.3 | 21,000 | 2:20.6 | 126 | 742 | 58 | 23 | 136 |
| 0:26.6 | 21,097 | 2:17.1 | 136 | 812 | 6 | 20 | 138 |
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Workout Graph
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