Bjørn Johannessen 5:23 row
1,117
Meters
5:23.3
Time
2:24.7
Pace
63
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 20 |
| Stroke Count | 109 |
| Drag Factor | 118 |
May 22, 2026 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:23.3 | 1,117 | 2:24.7 | 115 | 701 | 63 | 20 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 708 | 59 | 21 |
| 5:23.3 | 75 | 2:35.3 | 93 | 618 | 4 | 16 |
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Workout Graph
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