Bjørn Johannessen 2x15:00/2:00r row
6,594
Meters
30:00.0
Time
2:16.4
Pace
390
Calories
146
Heart Rate
| Rest Distance | 418 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,012 |
| Overall Time | 34:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Stroke Count | 706 |
| Drag Factor | 116 |
May 26, 2026 18:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,594 | 2:16.4 | 138 | 780 | 24 | 146 |
| 15:00.0 | 3,237 | 2:19.0 | 130 | 756 | 23 | 135 |
| 15:00.0 | 3,357 | 2:14.0 | 145 | 804 | 25 | 158 |
| r418 |
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Workout Graph
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