Bjørn Johannessen 5:09 row
1,040
Meters
5:09.2
Time
2:28.6
Pace
57
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 113 |
July 01, 2026 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:09.2 | 1,040 | 2:28.6 | 107 | 663 | 57 | 20 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 672 | 56 | 21 |
| 5:09.2 | 28 | 2:44.2 | 79 | 391 | 1 | 13 |
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Workout Graph
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