Bjørn Johannessen 5:09 row
1,055
Meters
5:09.3
Time
2:26.5
Pace
59
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 113 |
July 08, 2026 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:09.3 | 1,055 | 2:26.5 | 111 | 686 | 59 | 20 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 21 |
| 5:09.3 | 29 | 2:40.3 | 85 | 774 | 2 | 13 |
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Workout Graph
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