Bjørn Johannessen 7:14 row
1,523
Meters
7:14.9
Time
2:22.7
Pace
87
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
| Stroke Count | 152 |
| Drag Factor | 110 |
July 17, 2026 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:14.9 | 1,523 | 2:22.7 | 120 | 720 | 87 | 21 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 21 |
| 7:14.9 | 477 | 2:21.4 | 124 | 747 | 28 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.