Bjørn Johannessen 1976m row
1,976
Meters
8:41.9
Time
2:12.0
Pace
120
Calories
129
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 23 |
| Stroke Count | 202 |
| Drag Factor | 112 |
July 31, 2026 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:41.9 | 1,976 | 2:12.0 | 152 | 827 | 120 | 23 | 129 |
| 1:45.6 | 400 | 2:12.0 | 152 | 818 | 24 | 23 | 122 |
| 1:46.0 | 800 | 2:12.5 | 150 | 815 | 24 | 23 | 125 |
| 1:46.2 | 1,200 | 2:12.7 | 150 | 813 | 24 | 24 | 129 |
| 1:45.4 | 1,600 | 2:11.7 | 153 | 853 | 25 | 23 | 133 |
| 1:38.6 | 1,976 | 2:11.1 | 155 | 839 | 23 | 23 | 136 |
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Workout Graph
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