Bjørn Johannessen 7:45 row
1,533
Meters
7:45.0
Time
2:31.6
Pace
84
Calories
85
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 21 |
| Stroke Count | 163 |
| Drag Factor | 112 |
August 09, 2026 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:45.0 | 1,533 | 2:31.6 | 100 | 650 | 84 | 21 | 85 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 660 | 55 | 21 | 98 |
| 7:45.0 | 532 | 2:35.0 | 94 | 632 | 29 | 21 | 73 |
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Workout Graph
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