Bjørn Johannessen v1:00/r...5 row
2,022
Meters
9:00.0
Time
2:13.5
Pace
119
Calories
132
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,022 |
| Overall Time | 9:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 26 |
| Stroke Count | 238 |
| Drag Factor | 98 |
August 10, 2026 16:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,022 | 2:13.5 | 147 | 793 | 26 | 132 |
| 1:00.0 | 218 | 2:17.6 | 134 | 720 | 24 | 119 |
| 2:00.0 | 446 | 2:14.5 | 144 | 780 | 27 | 128 |
| 3:00.0 | 684 | 2:11.5 | 154 | 820 | 28 | 139 |
| 2:00.0 | 452 | 2:12.7 | 150 | 810 | 26 | 139 |
| 1:00.0 | 223 | 2:14.5 | 144 | 780 | 24 | 139 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.