Bjørn Johannessen 15:07 row
3,051
Meters
15:07.4
Time
2:28.7
Pace
168
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 22 |
| Stroke Count | 337 |
| Drag Factor | 99 |
August 17, 2026 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:07.4 | 3,051 | 2:28.7 | 106 | 666 | 168 | 22 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 22 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 672 | 56 | 22 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 23 |
| 15:07.4 | 22 | 2:48.1 | 74 | 486 | 1 | 8 |
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Workout Graph
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