Bjørn Johannessen 7:57 row
1,592
Meters
7:57.4
Time
2:29.9
Pace
87
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 20 |
| Stroke Count | 162 |
| Drag Factor | 99 |
August 19, 2026 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:57.4 | 1,592 | 2:29.9 | 104 | 656 | 87 | 20 |
| 5:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 21 |
| 7:57.4 | 594 | 2:29.3 | 105 | 669 | 33 | 20 |