Bjørn Johannessen 7:53 row
1,575
Meters
7:53.5
Time
2:30.3
Pace
87
Calories
87
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 21 |
| Stroke Count | 168 |
| Drag Factor | 98 |
August 19, 2026 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:53.5 | 1,575 | 2:30.3 | 103 | 661 | 87 | 21 | 87 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 672 | 56 | 21 | 92 |
| 7:53.5 | 563 | 2:34.0 | 96 | 643 | 31 | 22 | 83 |