Bjørn Johannessen 18:04 row
3,701
Meters
18:04.4
Time
2:26.5
Pace
207
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 21 |
| Stroke Count | 389 |
| Drag Factor | 99 |
August 20, 2026 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:04.4 | 3,701 | 2:26.5 | 111 | 687 | 207 | 21 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 20 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 696 | 58 | 21 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 22 |
| 18:04.4 | 634 | 2:25.4 | 114 | 702 | 36 | 22 |
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Workout Graph
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