Bjørn Johannessen 7:29 row
1,534
Meters
7:29.5
Time
2:26.5
Pace
86
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 19 |
| Stroke Count | 146 |
| Drag Factor | 114 |
September 03, 2026 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:29.5 | 1,534 | 2:26.5 | 111 | 688 | 86 | 19 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 20 |
| 7:29.5 | 508 | 2:27.1 | 110 | 698 | 29 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.