Bjørn Johannessen 7:17 row
1,522
Meters
7:17.2
Time
2:23.6
Pace
86
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
| Stroke Count | 144 |
| Drag Factor | 113 |
September 04, 2026 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:17.2 | 1,522 | 2:23.6 | 118 | 708 | 86 | 20 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 708 | 59 | 20 |
| 7:17.2 | 478 | 2:23.5 | 118 | 708 | 27 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.