Bjørn Johannessen 5:08 row
1,024
Meters
5:08.1
Time
2:30.4
Pace
56
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 114 |
September 16, 2026 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:08.1 | 1,024 | 2:30.4 | 103 | 654 | 56 | 20 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 660 | 55 | 21 |
| 5:08.1 | 23 | 2:56.0 | 64 | 444 | 1 | 7 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.