Bjørn Johannessen 5:22 row
1,102
Meters
5:22.9
Time
2:26.5
Pace
61
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 19 |
| Stroke Count | 104 |
| Drag Factor | 114 |
September 17, 2026 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:22.9 | 1,102 | 2:26.5 | 111 | 680 | 61 | 19 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 20 |
| 5:22.9 | 77 | 2:28.7 | 106 | 628 | 4 | 16 |
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Workout Graph
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