Bjørn Johannessen 2309m row
2,309
Meters
10:58.7
Time
2:22.6
Pace
132
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 20 |
| Stroke Count | 222 |
| Drag Factor | 117 |
September 23, 2026 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:58.7 | 2,309 | 2:22.6 | 121 | 721 | 132 | 20 |
| 2:24.1 | 500 | 2:24.1 | 117 | 699 | 28 | 20 |
| 2:23.3 | 1,000 | 2:23.3 | 119 | 703 | 28 | 20 |
| 2:22.0 | 1,500 | 2:22.0 | 122 | 735 | 29 | 20 |
| 2:22.1 | 2,000 | 2:22.1 | 122 | 734 | 29 | 21 |
| 1:27.2 | 2,309 | 2:21.1 | 125 | 743 | 18 | 21 |
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Workout Graph
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