Bjørn Johannessen 7:19 row
1,513
Meters
7:19.5
Time
2:25.2
Pace
85
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
| Stroke Count | 152 |
| Drag Factor | 115 |
October 11, 2026 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:19.5 | 1,513 | 2:25.2 | 114 | 696 | 85 | 21 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 696 | 58 | 21 |
| 7:19.5 | 479 | 2:25.6 | 113 | 696 | 27 | 21 |
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Workout Graph
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